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Cycling

Coach: Emily

Gymnastics, Cycling & Ballet Trainer – Focuses on flexibility
strength, and endurance through gymnastics cycling, and ballet (10+ years)

🕒 Time & Days:
8:00-11:00 AM on SAT
2:00-3:00 PM from SUN to TUE

Objective:

• Teach children the fundamentals of cycling in a safe environment.
• Improve balance, coordination, and endurance through structured training.
• Promote road safety awareness and responsible cycling habits.
• Encourage outdoor activity for a healthy and active lifestyle.
• Build self-confidence and independence in young riders.

Requirements:

• Age requirement: 6 years and older.
• Participants must bring their own bicycle (training wheels allowed for beginners).
• A helmet is mandatory for safety.
• Wear comfortable sports attire and closed-toe shoes.
• Parents must sign a waiver before participation.
• Riders should follow the coach’s instructions for safety and skill development.